Tag: back pain

Understanding Sciatica: A Comprehensive Guide to Relief and Recovery

Introduction Sciatica affects up to 40% of adults at some point in their lives, making it one of the most common causes of lower back and leg pain. Characterized by

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9 Proven Ways to Conquer Pain and Reclaim Your Life

Introduction Pain is a universal human experience, serving as both a protective mechanism and a signal that something may be wrong in the body. It can range from a mild

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